I can't believe that I have achieved so much so quickly. I started working out with Pam about 2 months ago, and my body has completely changed. I lost 4 pounds, 1.5 inches on my waist line and I feel stronger. Working out with Pam is so much fun because she is always looking for different ways to challenge you and keeping the exercises different and interesting. Pam loves to be a trainer; she will challenge you and push you out of your comfort zone in a very caring way. Pam highly values an open communication with her clients; she is always asking for feedback, and she will adjust your training session accordingly. These specific characteristics distinguishes Pam from other coaches that I have met in the past. Every week I look forward to working out with her.