I was referred to Pam when I was seeing therapy for repair of my abdominal muscles and pelvic floor post the delivery of my 2nd child. I was suffering from prolapse and being a very active person, it wa a slow and frustrating recovery. Then I met Pam! She weekly rehabbed me by doing skilled techniques that slowly result my pelvic floor. She listened and challenged me yet was cautious in her work. Her technical skill was far beyond any typical Pilates instructor as it was clear she understood the inner workings of the body.

When we completed our training, she gave me exercises to continue on my own at home.

It was with great gratitude that I could send her a message recently and tell her I ran 5 miles for the 1st time since I had kids (without pain or prolapse symptoms). I’ll be forever grateful for her care and training.