Pamela A

I found Pam through her RYM program. With her guidance, I followed the program and lost 12 pounds. The best part is I have kept it off! This program made me think twice about what I was putting into my body. Once I realized how many sugary packed items I was surviving on I tossed them aside and I feel so much better for it! No more crashing/starving moments. Pam helped to educate everyone so they could succeed on their own, she is an amazing motivator. I also took her exercise classes, which were hard but fun, and she watched my form so I could exercise safely.